Calories and exercise are what most people think of when they think of dieting. What if there is something more to it? Some missing piece to the puzzle? With BeBalanced, we have found that missing piece; hormone balancing. This is especially true for women over 35, who find it almost impossible to get rid of stubborn weight without first balancing hormones. Once the key hormones are balanced, the weight comes off quickly (typically 15-22lbs per month), when combined with the Becoming Balanced weight loss program.
Not Just for Women
The Becoming Balanced weight loss program works for men too. Bill Keller, one of the owners of the Harrisburg-East Center, is proof. He lost over 80 lbs. with BeBalanced. Men following the BeBalanced program lose 20-35 lbs. per month, on average.
More than Weight Loss
In addition to weight loss, our clients experience many other benefits to their overall health and well-being. Other benefits to natural hormone balancing include increase in mental clarity, improvement in mood and sleep, and decrease in medications for chronic health concerns such as diabetes, migraines, thyroid issues, high blood pressure and cholesterol. These positive changes will often supersede the joy they have found in finally being able to lose their unwanted weight!
After Becoming Balanced
Losing weight and getting healthy is one thing, but we also want to help you keep the weight off. With the Becoming Balanced program, this is done during our Maintenance and Lifestyle Phases, which help to reset your metabolism and maintain your new, improved weight! You are then adding exercise and a variety of foods for a new, healthy way of living. The hormone-balancing creams are essential to maintaining your new weight, as well as continuing to relieve you of the negative symptoms of hormone imbalance. They provide homeopathic support for your body, to maintain cortisol and progesterone levels, naturally.
Massage Therapy offered at BeBalanced Harrisburg
One of the major contributors to hormone imbalance is stress. Chronic levels of stress increase the hormone, Cortisol. Cortisol is necessary to keep us calm and content. If there is an abundance or consistent increase in Cortisol levels, the results can cause issues with sleep, depression, carb cravings, anxiety, irritability, and many others. Cheryl, one of the BeBalanced staff members and Licensed Massage Therapist, has personally experienced the benefits of the Becoming Balanced program. Massage therapy has immediate and long term positive effects in balancing Cortisol levels. When massage is combined with the Becoming Balanced weight loss program, the results are nothing but positive.
In order to determine how a hormone imbalance may be keeping you from your ideal weight, we have developed a Hormone Assessment. Begin your Hormone Assessment now, and receive an email or call from one of our qualified staff to further discuss how BeBalanced can help you begin to lose weight and relieve the many other symptoms of hormone imbalance.